Forest Bathing in Wales / Shinrin-yoku in Wales
Forest bathing (known as Shinrin-yoku in Japanese) is a therapeutic practice that involves immersing oneself in a forest or natural environment to promote physical, mental, and emotional well-being.
Nature Retreat - Wellbeing Retreat - Nature Detox: Wales / Cambrian Mountains
A nature detox is an immersive experience designed to reconnect with nature while supporting your body's natural detoxification processes. It combines the therapeutic benefits of spending time in the great outdoors with practices that promote physical, mental, and emotional well-being.